Lessons & rental prices


«Beginner SUP lesson 1,5 h»

Peniche is a peninsula and we can always find calm water suitable for SUP on either the north or the south side. There is also calm lakes nearby where we normally go if it´s the first time you try stand up paddle.

The lesson includes:

  • Warm up
  • Gear: SUP board, paddle, leash and wetsuit if needed
  • Transport
  • Insurance
  • Entering/Exit the board safetly
  • Proper turnings
  • Paddle technique
  • How to get up on the board if you fall into the water
  • Playtime

~35 eur~

We will bring you to the best SUP spot of the day in the area around Peniche.

«SUP Lesson 1/2 day in Obidós Lagoon –

Including BBQ lunch»

This lagoon stretches to a maximum lenght of 6 kilometers and a width that varies from 1 to 1,5 kilometers.
It´s surrounded by quiet walks and beautiful cycle tracks. The Lagoon of Óbidos has a very sensitive ecological ecosystem. After the lesson it´s possible to enjoy a glass of local wine and fresh clams (from the Lagoon!) in the restaurant located next to the lake.


Includes same as Beginner lesson +SUP lesson Peniche

  • Healthy BBQ lunch and non alcoholic drink
  • Photos

~60 eur~ Minimum 4 ppl

~45 eur~ Beginner lesson without lunch in the Lagoon ~ Minimum 2ppl

«1 day Island adventure»

Explore Berlenga Island from a SUP

The Berlengas archipelago is a group of small islands 45 min boatride from Peniche. There is a possibility of spotting dolphins on the way. Around the island there are beaches and several caves, its waters are very clean with barrier reefs and vibrant marine life.

Includes same as Beginner lesson +Sup school Peniche stand up paddle lesson

  • Boat transport
  • Non alcoholic drink
  • Snorkeling equipment
  • Photos
  • Island guiding

~80 eur~

«Rent a board, paddle & leash»

2 hours = 25 eur
4 hours = 45 eur
1 day = 50 eur

Rental rules:
1 .Id card & credit card required.
2. Rental hours: From 9.30 to 19.30 monday- sunday. Please send us an email before.
3 .The client must bring all the equipment back in the same condition as when picked up.

Email for booking: emmadahl@surfmyday.com